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It nourishes and cleanses the blood and the female reproductive organs, enhancing female fertility.

It also nourishes the womb and ovum and helps to prepare the female organs for pregnancy, as well as to prevent threatened miscarriage.

In the beautiful tropical state of Kerala in India, Shatavari grows abundantly, and the legendary Ayurvedic physicians here have been using its roots and leaves for medicinal purposes for thousands of years- and with good reason.

According to Ayurveda, there are three vital energies or doshas in the body, known as Vata, Pitta, and Kapha.

Shatavari contains phyto-estrogens, the precursors of estrogen, that are really very useful for women who suffer from low natural estrogen levels as a result of menopause, hysterectomies or oophorectomies.

For menstruating women Shatavari helps to regulate monthly cycles and ovulation.

This plant is a good source of zinc and calcium minerals and it also provides B-complex vitamins.

Dry membranes, such as those on the vaginal wall, are also brought into balance through the herbs action.

Shatavari alleviates morning sickness during pregnancy, and is effective after childbirth in cleaning out the uterus.

Shatavari is also quite effective for stomach ulcers, hyperacidity and diarrhea.

Dry and irritated membranes in the upper respiratory tract are soothed by this herb making it useful in cases of bronchitis and chronic fevers.

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